Eat fresh fruit for breakfast
Fruit is the very best thing that you can start your breakfast with.
Simple orange juice, freshly hand squeezed, does wonders to your day, for example.
One simple apple, eaten fresh, is a nature's miracle.
Make a red fruits fruit salad, and add some cold sweet jasmin scented green tea.
A tropical fruits salad and add orange peckoe water and honey, that's wonderfull...
Grapes, pinneapple, sweet mangoes, strawberries, raspberries and yoguhrt.
Use lime juice drops on top of your mangoes and ripe papayas.
Just before eating a piece of juicy melon, press with your fork on a lemon rind, just the yellow bit, and then using the same fork, pick a bit of melon and eat... it takes you to a new dimension... my grandmather's Bia trick, she was a wonderfull cook and grandmother too.
And fresh figgs.... fresh from the tree, picked up early morning still wet and fresh...
Sweet peaches, water mellon sliced bits, dark sweet plums and so many others.
Cook your breakfast, be happy all day...
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